A Bit About Me….

Welcome to my corner of the internet. I’m so happy you’re here. A little bit about me….

I’m Sarah. I’m a health and wellness, whole foods and beauty advocate. I believe in self care, clean eating, connecting with nature and tuning in with and trusting the rhythms of your body.

My day job is Food and Personal Care Product Developer for an epic brand. However my passion is holistic nutrition dedicated to the divine feminine.

I studied Holistic Nutrition at Academy Healing Nutrition from 2020-2021. It’s an incredible school focused on longevity diets, nourishment, TCM and Ayurveda. My focus was and is working with clients to begin their clean eating and nourishment journey - utilizing whole foods, TCM and Ayurveda to tune into their constitution. I work to bring the body back into balance and coherence through whole foods, lifestyle changes and self care practices.

Things I love:

🌱 Nature
🌱 Whole foods
🌱 Yoga
🌱 The divine feminine
🌱 Ayruveda
🌱 Traditional Chinese Medicine
🌱 Beauty
🌱 Biodynamic Organic Farming
🌱 Moon Cycles
🌱 Nourishment